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Simple Solution Series – Bodyweight
What is this series? Fast, effective, results-driven workouts. This “Simple Solution Series” (SSS) was created to take the guess work out of your exercise routine and give you practical workouts that...
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Simple Solution Series – TRX Suspension Trainer
What is this series? Fast, effective, results-driven workouts. This “Simple Solution Series” (SSS) was created to take the guess work out of your exercise routine and give you practical workouts that...
View ArticleTour of the ’22 Athletics’ gym in Jeddah
Keeping this one short and sweet – what have I been working on this entire year? This beautiful facility out in Jeddah, Saudi Arabia. Take a look with this video tour. About Doug Balzarini Doug...
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Fitness Program ADD
If there was a support group for exercisers who had trouble sticking to a program, I would be group president. There’s just too many things I want to work on… improve my broad jump, improve my...
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What death taught me about life
A morbid topic? Yes it is and I’m sorry. But I need to get this off my chest. My world was shaken this year due to the unexpected loss of a family member. In a challenging attempt to find solace with...
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My (current) top 5 TRX moves
I don’t think any of these will surprise you…and you’ve probably seen them all before. Why write about these “old” TRX movements? Because, sometimes, we need to be reminded that the foundational basic...
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My (current) top 5 Podcasts
I love learning. “Once you stop learning you starting dying” – Einstein. Learning comes in all shapes and sizes…workshops, books, online, DVDs, etc. And people learn differently; some are visual, some...
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